President and CEO, Indelible Learning
Associate Clinical Professor of Medicine, UCLA School of Medicine
People do not know proper hand washing technique.
Or do they?
Even if they know proper hand washing technique, it does not seem they are implementing it, at least not regularly or consistently.
When I tell people that we have been creating a handwashing learning game, an app to improve people’s hand washing technique, and upgrade their health habits, I often hear them telling me: “I always wash my hands,” or “I always use hand sanitizer to wash my hands.” What they mean to say is they are already doing it or that they at least pay attention to it.
That is good, but does doing it mean doing it well?
Does “doing it” mean “my hands are now clean?”
The only way to wash your hands well is by doing it properly.
Doing it properly means more than washing for 20 seconds as often recommended. Doing it well means being aware of things you touch around you that are potentially contaminated, and washing your hands, well, mindfully.
Are you aware of how you wash your hands?
Are you aware how you wash your hands at all times?
If you touch poop or other soiled material, you would probably be aware that you need to wash your hands well. Immediately. But what if you are distracted?
What if you touch a door handle in the restroom that someone else with poop on their hands touched before being able to get to the water faucet? In that case, you would not know that you got that dirty material on your hands, too.
In both cases, you do not wash your hands thoroughly, you might still have some of that “soiled material remnants” on your hands. If that “soiled material” came from a person with infectious diarrhea, you might get infectious diarrhea, too.
During, as well as after the pandemic, we made a number of personal observations while visiting restaurants, hotels, healthcare facilities and even educational institutions that confirmed our prior observations: even with a good will, and good intentions to wash their hands, people often do not do it well.
Here is only one example (from a restaurant, a common place many people go to) that illustrates our prior observations:
A woman comes out of the restroom. She is beautifully groomed with a long hair, impeccable makeup, and fashionable outfit. As she goes to the sink to wash her hands after using the toilet, this is what she does:
How did she do?
She went out to the real world, hugging, touching her friends, eating, drinking, and living her life happily. Could she have gotten sick from missing any of the above hand washing steps?
Turn on clean running water | 1 |
Wet hands under water | 1 |
Apply soap | 1 |
Scrub PALMS | 1 |
Scrub BACK of left hand | 1 |
Scrub BACK of right hand | 1 |
Scrub BETWEEN fingers | 0 |
Scrub THUMB of left hand | 0 |
Scrub THUMB of right hand | 0 |
Scrub NAILS of left hand | 0 |
Scrub NAILS of right hand | 0 |
Scrub FINGERTIPS of left hand | 0 |
Scrub FINGERTIPS of right hand | 0 |
Scrub WRIST of left hand | 0 |
Scrub WRIST of right hand | 0 |
Rinse | 1 |
Dry hands with a clean towel | 1 |
Turn off water with a towel | 0 |
Handwashing score | 8 |
She did 8 out of 18 total hand washing steps.
In relation to the 12-handwashing scrubbing steps she did only 3 out of 12 steps (she washed her palms and backs of her hands only).
It is easy to see how even well-meaning people do not do a good enough job washing their hands. In our example, she had good intentions. If asked, she would honestly say that she washed her hands or that she always washes her hands.
But, doing it the way she did it, she missed so many proper hand washing steps. That technique that she demonstrated in real life while missing some hand washing steps, might potentially contribute to spreading germs to others.
That point is extremely important especially in our efforts to combat some diseases like infectious diarrhea (notoriously easy to spread Norovirus being one of them).
In addition to Norovirus, some other pathogens that we transmit via diarrhea and dirty hands include: E. coli, Salmonella, Shigella and others.
Dirty hands can also transmit germs from a upper respiratory infections, like the common cold, the flu or RSV.
Any of these germs could have been spread this way from incompletely washed hands. Even clean hands that touch something dirty can undo the best of hand hygiene efforts.
While advising people to wash their hands for 20 seconds might have been a good initial public health strategy, more could be done.
We need to teach people healthy habits including how to wash their hands properly. Ideally, we would start proper hand washing instruction at an early age. That includes practicing all hand washing steps, especially handwashing scrub steps.
While teaching children is extremely important, adults might need a refresher and reminder too. as demonstrated in only one example shared in this story. People are capable of learning more and learn better. Let’s not underestimate people’s ability to learn.
What are your observations about how people wash their hands at home, work, in hotels, restaurants, airports, universities, hospitals or other public places? Are they doing it well? What could they do even better?
Jasminka Vukanovic-Criley MD, FACP, FHM is a multiple award-winning physician, from cancer researcher, internal medicine physician, and Medical School Associate Clinical Professor to entrepreneur. She has mentored many undergraduate, graduate, and postgraduate students and faculty. She is the Principal Investigator on studies from the National Institutes of Health and the U.S. Department of Education creating research-driven #edtech games and digital media to improve health, civics, science education, and healthy habits. Dr Criley is also a founding Board member of Physician’s Weekly. She can be reached on X at @criley_md and at www.linkedin.com/in/jasminka-criley-md
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